Just as the intensity builds to a faster pace & fun level, the segment is over. Debra Mazda ShapelyGirl Let's Get Moving! They're suitable for older people who haven't done any exercise and want to get started gently. It starts with a good warm up, progresses to low impact aerobic routine that is fun and a little silly with Sue Grants voice urging us on. I think keeping fit is so important, particularly during this lockdown. We (octogenarians) were looking for a DVD workout similar to the 1 hour sessions we were doing once per week at the local community centre, which consisted of a few minutes of cardio followed by mostly stretching and strength type exercises. Try it! Let’s stay motivated! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. FREE Shipping by Amazon. But external benefits aside, the effects of exercise go way beyond the surface and extend to other areas of the body other than the muscles. Having tried local keep fit classes and found they were too fast and the wrong type of movement, I then found this DVD. Please consult a doctor or medical professional if you are unsure about the suitability of this/or any of the workouts on this channel. YAMAY Smart Watch 2020 Ver. Reviewed in the United Kingdom on March 7, 2013. Line Dance - When You Smile (Dance & Teach) Choreographed by: Jose Miguel Belloque Vane, Roy Verdonk (Sept 2019) 32 count - 4 wall - Absolute Beginner level line dance Music: "When You Smile" by Rune Rudberg . I recommend this Fit at Any Age routine. Ever since then I’ve been a HAS fit fan, doing your senior workouts a few times a week. You are gentle end a marvelous coach. BOB OWEN/San Antonio Express-News Jenny McClendon discusses sexual assaults by fellow sailors, on Saturday, Oct. 18, 2012 in Washington DC. But that just takes me back to my initial desire for music and a little more fun. She gives cues with plenty of notice. We had been talking about getting married for many months, but had to wait for some details to be ironed out. View the profiles of people named Jennie McClendon. "If I can Que it, you can do it," states Ms. Grant. Even though I am only in my early 60's I have arthritis in most joints and have had both hips replaced so although I try to be active, I am some what limited in what I can do. hand weights for strength training, a small pillow (optional). Coach, you have a very wonderful way with people. The new steps are slowly introduced in the 1st & 2nd segments with all steps combined in the 3rd segment. Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices. There's a problem loading this menu right now. What a delight to not see Miss Young Hardbody doing things that we 'Older and Wiser' ladies maybe could have easily done 50 years ago, but we aren't those youthful lithe people anymore. It is just what I need. Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. Jenny McClendon, who was known as Jenny Masche on the reality television show, has had a baby with her new husband, who also already has two children of his own. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. It also analyzes reviews to verify trustworthiness. Join Facebook to connect with Jennie McClendon and others you may know. It got my heart rate up without damaging my joints! I do not like her other video entitled, Older & Much Wiser because I question the safety of the exercises. I liked that they are grouped so that the entire video doesn't have to be done at once. This short home workout is designed for seniors or for anyone looking for something a bit lighter. Jane Fonda Workout Videos Hollywood Icon and Legendary Fitness Guru, Jane Fonda takes … Each bellicon® is assembled to meet your requirements so it’ll be a perfect fit for you. These exercises are VERY easy. I also am 73 years old and your senior exercises and stretching routines are just what I need. Reviewed in the United States on April 13, 2020. It was fun but hard and I was always sore and my joints were suffering. I had previously been doing a different exercise DVD, one geared towards 20-30 year olds. Amazon's Choice recommends highly rated and well-priced products. She is a certified Older Adult Fitness Specialist. This video is for someone like me. Sue holds a Professional Certificate in Fitness Instruction and Exercise Science from UC San Diego, specializing in both Personal Training and Group Fitness Instruction. I am glad that I bought this DVD. She appears to be knowledgable in all areas of exercise. Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements. This was not stated in any reviews. Your recently viewed items and featured recommendations, Select the department you want to search in. Every morning, I get out of bed, have a cup of tea and get straight into my exercises. Jenny McClendon, Self: Stars and Stripes. Find Jenny Mcclendon's phone number, address, and email on Spokeo, the leading online directory for contact information. She loves it, not too difficult and excercises are easy to do. DIGNITY to CHOOSE our own path to SUCCESS! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. See what Jenny and Molly McClendon (timjennymolly) found on Pinterest, the home of the world's best ideas. Good place to start for a beginner! There are a variety of programs and services to help you ensure your later years are safe and secure. Jenny gave birth to a beautiful baby boy, Cash Allen, this past January and they are raising their blended family in Arizona. Join Facebook to connect with Jenni Mcclendon and others you may know. Physical fitness doesn’t just make you stronger on the outside; it makes you stronger on the inside too. Keep them coming…I enjoy both of you. After a couple of run throughs to familiarize myself, I now lower the volume. Unable to add item to List. Claudia, I love your voice and how the two of you interact with each other. Even though I am only in my early 60's I have arthritis in most joints and have had both hips replaced so although I try to be active, I am some what limited in what I can do. Join this group to post and comment. Reviewed in the United States on January 3, 2014. Sue Grant encourages us to do the best we can, as she says, "You don't need to touch your forehead to your knees, just stretching is what we want" or words to that effect. Next is an easy weight lifting routine and finally a good cool down session. Jenny Fit Start has 661 members. If this DVD is too slow, I highly recommend Angie Miller's Absolute Beginners Cardio & Strength Training. Join Jenny Ford in her Step and March Across America series, toning, weights, abs, step class is … She has a love for teaching seniors and beginners in hopes that… Fit at Any Age: Workout for Active Older Adults & Seniors, Previous page of related Sponsored Products, Sue Grant, Mary Hanson Hirsch, Elly Miller, Reviewed in the United States on December 3, 2016. … As it is divided into three sections you can start by just doing the first part until you feel ready to move on to the next more active parts. Take care when exercises and if you don't already exercise regularly take it slowly at first. Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more. Our payment security system encrypts your information during transmission. It is gentle on the joints. Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mo... Boost Metabolism + Muscle! It is indeed important to get the right video for you as exercise is vital to any age person, but especially so for the seniors. You may mix and match these different sections depending on how much time you have and how you are feeling each day. Chances are you know Jenny McClendon better as Jenny Masche, one of the stars of WETV’s “Raising Sextuplets” along with her adorable sextuplets and ex-husband Bryan Masche. Get it as soon as Mon, Jan 4. 123 Likes, 23 Comments - Jenny McClendon Fit Start (@jennyfitstart) on Instagram: “New video up for seniors and beginners!! Exercise for Seniors. Jenny has 1 job listed on their profile. Love this triad of options! View the profiles of professionals named "Jenny Mcclendon" on LinkedIn. You Will Love This Chair Exercise for Seniors DVDs, Evergreen Wellness Workout Challenge DVD for Beginners and Seniors | The Low Impact, Indoor Walking Full Body Exercise Program for Women and Men, Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels. Find contact and company information for business people in our free business information database. New devices that use VR, robotics and other technologies have hit the market that help the elderly live longer, healthier lives. Bent Arm Chest Stretch Reach Stretch One Leg Hamstring One Leg Calf Stretch Waterfall. Reviewed in the United States on January 17, 2017. 235 records for Jenny Mcclendon. March 8th was the big day! It’s so easy to get up, put the telly on and just sit there all day and before you know it, the day is gone, and you’ve done nothing. Having tried local keep fit classes and found they were too fast and the wrong type of movement, I then found this DVD. Older and out of shape, Reviewed in the United States on July 3, 2018. This workout is okay have a problem with one of the participants she is a little over the top. Step Aerobics on a platform in your home, is a mind body exercise and clinically proven to be a top calorie burning fitness cardio exercise. This video is for someone like me. Exercise videos for seniors you will love, Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. You'll love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress! Thank You, Sue Grant! By Jenny McClendon. 4.7 out of 5 stars 7. There are 3 women who demonstrate mild, moderate, & advanced moves throughout the video. The best section is the strength training. Older and out of shape. We blinked, and went from Momma to Grandma..and the knees went south! I do aerobics one day (I have a bad knee so the pace is a little fast). She looks great, and the ladies behind her do different versions of the same exercises. Cool Down. They use it regularly and I anticipate the request to find them another one because they are wearing this one out. Jenny Mcclendon’s full report may contain information on how to contact them such as phone numbers, addresses, and email addresses. Programs and Services for Seniors. I didn’t quite understand that since I was the one bringing six little ones into our new life together. I’ll keep making videos…” Warm up, Aerobic Endurance, Strengthening, Stretching. We NEED options to accommodate the past decades of life and options that allow us to grow into being stronger, more flexible and with greater stamina exercisers. Interesting enough, the closer it got to us getting married, I became more hesitant and Levi was just as sure as sure could be. Reviewed in the United Kingdom on December 29, 2016. Developed by Anne Pringle Burnell, Chair Exercise DVD for Seniors- Simply Seated is an invigorating Total Body Chair Workout. This directory covers Jennifer McClendon After using 2 other videos with very austere, music free exercises, I was ready for something new. Jenny Fit Start has 729 members. It is just what I need. I hope that I look as good as Ellie, who is in her late 70's, & has a beautiful well kept body. As we approached retirement age, the aches and pains became our constant companions. I shared it with my physical therapist and I think she will love this style/concept, too! I think it is fun. In addition, you will see three different levels for each exercise, so you will be able to ''customize'' this workout to meet your particular needs. $99.00 $ 99. Please try again. Older & Wiser Workout for Seniors and Active Older Adults. CoCo Watch BT1, Smart Watch for Seniors, 24/7 Body Temperature, Heart Rate Monitor, Blood Oxygen, Geo-Fence, IP68 Waterproof, Fitness Tracker, SOS Emergency Call, Medicine Reminder. I am never going to get back to the hillwalking and 15 mile walks, but hopefully this excercise DVD will help me to a fittness level that makes daily life easier. We work hard to protect your security and privacy. I am 55 years old & wanted a low impact aerobic exercise with no bouncing & no quick turns that get my feet all tangled up & no worries that I might step wrong & injure a knee or throw my back out. not too difficult and excercises are easy to do, Reviewed in the United Kingdom on July 2, 2014. You can go to youtube for a preview of this video. Fun to do! The 23 minutes of aerobics are divided into three segments. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). Equipment needed: sturdy chair with no arms, 2-5 lb. "Older and Wiser" allows us the DIGNITY to CHOOSE what we know we CAN do, and forego, for now, what we think we can grow into! How to do Step Aerobics is truly one of our workout passions. She points out that you make wise choices & determine your level of exertion. There was an error retrieving your Wish Lists. Jenny is a fitness enthusiast with over 26 years experience in fitness training and group instruction and is also a licensed Physical Therapist. This video is for beginners. This DVD is helping me to build up my fitness at a pace that suits me. Rosemary Conley - Ultimate Whole Body Workout [DVD. Fast Feet Suitcase Row / Seated Squat / Leg Extension Wall Push Up / Chair Press Ups Elbow to Knee / Seated High Pull + Calf Raise / Seated Wood Chop / Seated Good Morning / Seated One-Arm Hammer Curl + Push Press / Seated Side Leg Raise / Seated Hip Openers. Got this for my mum aged 63 who was struggling with her hips and weight. 00. Sue Grant, certified Master Instructor for FallProof, an internationally recognized Balance and Mobility training program is also certified by the American Council on Exercise and the Arthritis Foundation. I hope you enjoy the workout, let me know what you think in the comment below :-)DISCLAIMER: Regular exercise is amazing for your health an wellbeing and all workouts on the The Body Coach TV are designed for guidance, motivation and educational purposes. The personal information that is included in the full report could contain schools that they attended, degrees earned, and possible dates they attended the institutions. This DVD is helping me to build up my fitness at a pace that suits me. I want to stay mentally fit as well. No information on this channel should be taken as medical or professional health advice. View Jenny McClendon’s profile on LinkedIn, the world's largest professional community. I only rated this DVD on the exercise portion as I have some unique health problems so I do not do the strength training or the stretches. Join this group to post and comment. Line Dance for Seniors & Beginners Electric Slide, Cupid Shuffle & More with Jenny McClendon. The exercises are appropriately demonstrated for seniors. Jenny has 4 jobs listed on their profile. I was concerned it would be too easy but it seems just right. The reason I dropped one star is I find Ms. Grant's voice to be irritatingly high. Ms. Grant does the warm up which gives a careful demonstration on all the steps to be done during the aerobic portion of video. The importance of keeping fit. 1,329 Followers, 550 Following, 251 Posts - See Instagram photos and videos from Jenny McClendon Fit Start (@jennyfitstart) Reviewed in the United Kingdom on November 2, 2010. We found the cardio portion of this DVD much longer and more structured than we were accustomed to, so we have only used it once. Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]. Use the tabs menu on the right to learn about what is available to you or call 1 800 O-Canada (1-800-622-6232). Please try again. Scroll down to use the tabs menu below to learn about what is available to you or call 1 800 O-Canada (1-800-622-6232). Leslie Sansone for Seniors - Walk Aerobics, Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. The "cardio" consisted of dancing to our own style to some jive type music. Older & Wiser Workout for Seniors not for us. This short home workout is designed for seniors or for anyone looking for something a bit lighter. Reviewed in the United States on May 23, 2017. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. When choosing a model, size, bungee strength and any accessories, keep these points in mind: Support bars. Jenny and Bryan have since divorced and Jenny married Levi McClendon in March of 2012. You need to know you need a resistance band to do some of the exercises. View the profiles of people named Jenni Mcclendon. Longer, healthier lives hit the market that help the elderly live,... Walk on: 21 day Weight Loss Plan 2 Disc Set DVD Jessica... Is and if you do n't already exercise regularly take it slowly at first is and you... And other technologies have hit the market that help the elderly live longer, healthier lives safety of world... From an alternating sitting & standing position & much Wiser because I question the safety the. 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